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15+ Simple Mediterranean Diet Meal Prep Ideas - EatingWell

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This delicious 400-calorie salad is a helpful tool for weight loss because it provides a good balance of fiber, protein and healthy fats from loads of veggies and beans, all tossed in a tangy apple-cider vinaigrette. To meal-prep these for lunch throughout the week, pack the dressing and the salad separately and make sure your veggies are thoroughly dried before packing them together.

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March 14, 2023 at 02:41AM
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15+ Simple Mediterranean Diet Meal Prep Ideas - EatingWell
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