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9 foods that lose their nutrients when cooked - Recipes

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​Honey

Raw honey is a nutritional powerhouse with enzymes, antioxidants, and antibacterial properties. Unfortunately, heating honey can destroy these valuable components. To preserve its goodness, use honey in its raw form, such as drizzling it over curd or toast.

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November 12, 2023 at 06:30PM
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9 foods that lose their nutrients when cooked - Recipes
"food recipes" - Google News
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